
WELLNESS SOLUTIONS
Wellness Solutions
The need for preventative health is at an all time high, and wellness programs are an excellent way to add value to your members, employees, students, or community. With advancements in technologies and recent world changes, a creative approach to health and wellness has become more important now than ever before. With the increasing popularity of the remote workplace and continued expansion of online education in the university setting, fitness and wellness programs that are onsite/in-person only are no longer a viable solution. Businesses and universities are now being presented with a unique challenge of supporting the health and wellness of their community while limiting in-person gatherings. This is where High Performance Wellness Solutions can help. Our wellness programs and services help you provide wellness solutions to your community even at a distance. Our programs and services are completely accessible virtually and online to help you meet the diverse needs of your community.
The High Performance Approach
At HPST Solutions we believe with the right mindset and continued support of the right people anything is possible. That is why we believe a Coach Approach to Wellness is key achieving true behavior change and lifestyle modification. We focus on utilizing evidence based methods that have also been proven by experience. Our goal is to help your community adopt to a healthy lifestyle that is truly sustainable. We provide wellness solutions that are challenging, fun, effective, and meaningful. Through our Coach Approach to Wellness we offer coaching services that address fitness, nutrition, mindset, and healthy lifestyles. In order to keep things exciting we incorporate incentive programs and wellness challenges.
Who it’s For
Because we specifically target smaller businesses, universities, and residential areas, we focus on ensuring that we keep our operations costs low. Give us a call to inquire about our FREE package!
Colleges and Universities
Colleges and universities nationwide are investing more and more in health and wellness initiatives as a way to support their students and faculty/staff. Many universities have adopted well-being as an organizational value having recognized the impact wellness has on the health of their organization. Wellness programs have been shown to be beneficial in student academic success and retaining faculty and staff. If your college or university is looking for a cost effective way to add value to it’s community, we are ready to partner with you.
Small Businesses and Residential Communities
Employee health and well-being has been shown to have a huge effect on work productivity and employee satisfaction. Wellness programs have also been shown to increase employee engagement, however some businesses face challenges with engaging their remote workers or frequent travelers. Whatever the circumstances, our virtual and online wellness services are the answer for your dynamic workplace. With our wellness solutions, employers are able to offer their employees health and wellness solutions anywhere anytime. Not only does this apply to businesses, but with more people working from home and neighborhood fitness centers being closed or having restrictive policies, residential communities can upgrade the value and commitment they show to their residents through offering alternative fitness and wellness services that are not restricted to a physical location.
How it Works
When you work with us to provide your wellness solutions we offer our expertise in 1 of 2 ways. First, we take away the stress of managing a wellness program by operating as your wellness coordinator, completely managing and overseeing your wellness program. Alternatively, we can offer our services as a wellness consultant, helping you to choose the right wellness model, develop an effective strategy, and provide ongoing support. Whichever path you choose we will work with you to discover which wellness model will best meet the needs of your community and your budget. We have wellness solutions that fit all funding models. Contact us now to inquire about our FREE package! Learn how we can help you implement a grade A wellness program with our unique approach to wellness.
Wellness Programs and Services
Fitness and Nutrition Solutions
Online Coaching/Training
In-person and Virtual Coaching/Training
Virtual Group Fitness
Online Small Group Coaching
Fitness Workout App
Nutrition Coaching
Incentive Programs and Wellness Challenges
Fitness and Wellness Challenges
Lifestyle Change Programs
Total Transformation Challenges
Team Challenges
Health Promotion and Well-being
Lunch and Learns
Webinars
Wellness Newsletters
Health Observances
Health Education
Stress Management
Healthy Lifestyle Coaching

LOOKING FOR A DIFFERENT SOLUTION?
1-on-1 Coaching
(face to face or virtual)
We offer coaching programs face to face or virtually. With our hybrid style, we combine in-person and online coaching for maximal results. We’ll even come to you. (Metro Atlanta, Ga only)
Semi-Private and Group Coaching
If your goal is to build strength, get lean, and enhance your performance while developing healthy habits and connecting with like-minded individuals we’ve got you covered.
Remote Coaching
Remote coaching brings you the benefit of working with an expert coach to achieve your goals with more convenience and support.
Consultant Services
Do you have a special need or request that requires the expertise of an experienced fitness and wellness professional? Tell us how we can help!